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Your one place for everything Mindset, Coping Mechanisms, and how to define success in your life.
Listen to experts from all of the world and get their specific hacks they use to get deep, do the work and meet your dream goals along the way.
The first week of a new month to me just feels so exciting. It is a chance to reset and refocus, and especially in July – let me explain why. July is such a huge month (hello cancer season!) for us to tap into our own intuition and to really think about what we want […]
Introduction to Lauren: [LISTEN TO THIS EPISODE HERE] Lauren was diagnosed with breast cancer at the age of 31 and truly has turned this hand that she was dealt with into everything that she could create a community that she didn’t see that was available to her, a story that is so real and so […]
OMG I LOVE this podcast. Kirsty you are amazing! I could listen to your voice all day! The guests that you are getting on here are out of this world. I get so excited for every guest you get on with the golden nuggets of inspiration and positivity! I would recommend this podcast to everyone!
I love this podcast so much and look forward to listening each week. I have recently listened to episode 8 again and it's now saved for when I need a gentle reminder about my non-negotiables and keeping true to myself. Well done Kirsty, what a fantastic podcast you have created.
The perfect way to start the day, Kirsty has the most calming and gentle voice and her positivity is felt in every word she speaks, and those she associates with. So much of what is discussed resonates with me, and when it doesn't I'm learning about how I can be of help for those who the topics do affect. A gorgeous podcast, by an even more gorgeous human.
The Mindset + Me Podcast is your ultimate free resource. Have a little look to see what we can help you with....
Coach to incredible humans and pioneer for companies who are putting self development at the core of their business.
Through seven years of experience and accreditations I create a space for yourself or your company to thrive, develop and understand "the messy middle" of self growth. I can deliver in person and online coaching programmes, bespoke wellbeing and meditation sessions, public speaking events, workshops and 1:1 containers that will create life long transformations, for what are we if we are not developing?
I'm the podcast host of the chart topping Mindset and Me podcast. I am also the co-founder of Monday Network: an international female focussed self development podcast network.