I'm here to help you navigate "the messy middle" and get out of the crossroads

ABOUT ME

I pride myself on results, with Mindset tools and processes that genuinely work. You will feel these quantum leaps like you never have before but I right by your side the whole way. Why carry on wasting time in the messy middle when there is an easier way

"Kirsty has literally changed my life. I wouldn't be where I am today without her"

Here's the thing, you don't need to stay in this place any more. How you feel right now is the last time you will feel this way without clarity and the ability to walk your own way.

We have all felt stuck, we have all felt lost, we have felt like no matter where we go we are taking wrong turns...

2021 & beyond

Everything changed. I found out that after a half marathon I needed to have hip surgery. I was so naive to think that I could just have a few weeks off and get back to it. To this day I have not taught Yoga since, and yet this was my greatest gift. I trained with ANIMAS to become a coach and curated my life in a way that I am so proud of. THIS WAS MY CALLING - and I am here to help you find yours.

2018

I found my calling bringing Yoga and Meditation to the masses. Whether it was a tech company, or one of the 4,500 children that I taught in schools I was doing what I always wanted to. However, there was still this feeling that I kept to myself where I wanted to offer more - there was so much more that I could give ( I can imagine that this sounds familiar to you if you are here)

2015

I embarked on my true calling, maybe I was in my Saturn Return who knows. I left my career in Advertising to train to teach Yoga in Hawaii, and it changed my life for good. I also trained in Vedic Meditation in that same year and finally got myself where I was always supposed to be.

2013

Born in Scarborough (or Scarbados) this is not a day that goes by that I am not grateful for my Yorkshire roots and wonderful upbringing by the beach. The Pisces in me has felt at home since day one.

1985

Our Journey So Far

THE TIMELINE

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My life changed AGAIN. I was back in the messy middle and in my Crossroads. Not knowing where to turn I got deep into my Meditation practice, I listened to my body and my intuition, I started to invest in myself and I have never experienced a transformation like it. I finally knew what my path was and my destiny and in my mid thirties I know exactly who I am.

I knelt down on the floor begging for a sign. there had to be another way.

With a background of 10 years in Advertising I felt confident that I could create a business on my own. I thought I knew enough to walk out of the corporate world on my own and that I would be flying within a couple of months.  How little I knew. It was hard. I was on my own, I felt lost and alone. I finally found my flow in wellbeing and teaching yoga and then boom, I needed hip surgery.

If you like stories, I have a good one....

meditation practices

500

PODCAST EPISODES

10

COFFEE'S DRUNK

681

humans SUPPORTED

2210

"Kirsty is relatable, calming, but also incredibly professional at what she does. Would highly recommend!"

"Kirsty is kind, down to earth, honest and a beautiful soul inside and out. In a short amount of time I have felt myself grow and begin to accept who I am, my triggers, my strengths and my goals."

KIND WORDS

I created this group of incredible humans who listen to The Mindset + Me Podcast so that they have a place to connect and create conversation. 

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THIS GROUP WILL CHANGE YOUR LIFE