I am your new bestie ready to stand by your side and create the ultimate transformative collaboration. As a Transformational Life Coach, Vedic Meditation, Mindfulness and Yoga Teacher, I am passionate about peeling back the layers. You will be guided intuitively, spiritually and from the heart into depths you could only imagine.
I picked the word ENCOURAGE for September, and that is exactly what I endeavour to do. Download my FREE 28 Days of Content Ideas - I can't wait to see what you create.
Coaching is so much more than a video call and a model, it is a call to your inner self to breathe, let go and grow. It has transformed my life and I am humbled to offer my service as your Transformational Life Coach. We will experience a formidable relationship, explore old patterns and create an empowering future together.
As the doors of 2020 opened, they very quickly shut again. We could never have anticipated how this year would pan out and how much we would need to protect our own Wellbeing. I have worked with clients all over the world such as: Sony, Quantum Black, Arcadia amongst many others to create bespoke offerings for their employees as we navigate our way through 2020.
Wellbeing is more than candles and green juices (although two of my favourites right there) It is about the feeling you can create for yourself with your mind, body and breathe. Whether its Meditation with me, or Yoga at home, it's about getting yourself into alignment and truly enjoying the expansive rewards. It is our life work, and what incredible work it is.
I know I sound like a cliché here already and for that I apologise, obviously as a Coach I want you to invest in a Coach – but it is so much deeper than that. I am in this for the long game, I want to not just see but FEEL the strides that you are taking in your life while being by your side.
2020, well, its a time isn’t it. Who would have ever thought how this year would pan out? So much time spent at home, no travel, missing out on so many occasions and a global enforcement to finally slow down. I remember sitting down for that impending lockdown announcement (originally for 21 days, little did we know) and thinking how will I get through this?
I had an interesting conversation with my client recently that I wanted to share. I was teaching and asked her to think of a positive affirmation to keep her grounded through the practice: as this is something that I am trying to do in my own self-practice rather than solely setting an intention, it feels stronger to me.
Kirsty is THE meditation tutor - we've loved working with her at Isle of Paradise, she's hosted wellness events for us in London and online group meditations via our Instagram page. She's relatable, calming, but also incredibly professional at what she does. Would highly recommend!
Since I met Kirsty I felt an instant connection. Kirsty is kind, down to earth, honest and a beautiful soul inside and out. In a short amount of time I have felt myself grow and have really begun to accept who I am deep down, my triggers, my strengths and my goals. I was shy and timid at first but Kirsty helped me open up and feel comfortable enough to share and open myself to this growth. She has stood by my side through this journey and I cannot wait to continue adding this magic I have learnt to my story x
I've only been working with Kirsty for a few months, but even in this short time, her coaching has had a profoundly positive impact on me. She has helped me to identify the root areas in my life that are in need of growth and healing. She does this in the most empathetic and supportive way: while also providing useful tools to assist on this journey. I genuinely look forward to my weekly sessions with her, knowing that I'm going to leave each one with my clarity , more self-esteem, and more self-alignment.