I remember when I first started training to be able to teach Yoga and Meditation, I had no idea how out of my depth I felt, how much I didn’t know, yet there I was – addicted! I was obsessed with the feeling that moving and breathing gave me. It was something that I had […]
We sat down with Jules Von Hep, celebrity tanner, the founder of The Isle of Paradise and Body Positivity advocate to get his advice. I was blown away by his outlook and I have a feeling you will be too. “For me well being is about self love, self care, body appreciation and recognising even […]
I remember when I first started teaching yoga and I was so nervous before every class I would need to sit in silence and try to focus. I had an irrational fear of people judging me and thinking badly of my teaching, or worse, me as a person. Every class was completely planned and learned […]
Is there any such thing as Unfiltered any more? seriously though I see you, you have all of those favorite VSCO filters saved on your phone, that beautiful grid, effortless images, and captions and I have to say I love that. I love the creativity that I see online it genuinely inspires me to create, there […]
It will have been hard for you to miss what has been happening in the news lately with the draconian Abortion Laws that have been implemented in Georgia … however, I am in the UK and let’s not forget that this is apparent in Northern Ireland too. As a woman when I read this I […]
