I am a multiple business owner, accredited Transformational Coach, Vedic Meditation and Yoga Teacher, Marketing obsessed, Wellbeing advocate, chocaholic and crisp pale rosé wine lover.
I'm a multifaceted woman who refuses to be just one thing - I am your Mindset expert here to help you to do exactly the same to achieve your goals.
Let's just say it here, marketing and putting yourself out there is scary. I am here + feel that with you. The first post you put up will feel so scary but that quantum leap is exactly why I'm here offering you:
+ 2 hour power coaching call
+ Mindset + Clarity of your mission
+ Map out your next month work of steps
+ 3 month strategy plan
Coaching is so much more than a video call and a model, it is a call to your inner self to breathe, let go and grow. It has transformed my life and I am humbled to offer my service as your Transformational Life Coach. We will experience a formidable relationship, explore old patterns and create an empowering future together.
As the doors of 2021 opened, they very quickly shut again. We could never have anticipated how the last year would pan out and how much we would need to protect our own Wellbeing. I have worked with clients all over the world such as: Sony, Quantum Black, Arcadia amongst many others to create bespoke offerings for their employees as we navigate our way through the pandemic.
Wellbeing is more than candles and green juices (although two of my favourites right there) It is about the feeling you can create for yourself with your mind, body and breathe. Whether its Meditation with me, or Yoga at home, it's about getting yourself into alignment and truly enjoying the expansive rewards. It is our life work, and what incredible work it is.
I had an interesting conversation with my client recently that I wanted to share. I was teaching and asked her to think of a positive affirmation to keep her grounded through the practice: as this is something that I am trying to do in my own self-practice rather than solely setting an intention, it feels stronger to me.
Do you ever feel like you are forcing your way through life? Like no matter how hard you try you still feel that you are getting nowhere – you even try to “manifest that shit” and slowly sink back down, curl up and start again.
Now more than ever life is literally online. I get asked all the time about being confident enough “to talk on stories” and what is wild is that it honestly feels normal to shove my phone in my face and just start chatting away. Did that sentence trigger you? maybe, I get it – this result is a by-product of a media background, seven years working on my business, and building a community that I feel comfortable to do that with.
Kirsty is THE meditation tutor - we've loved working with her at Isle of Paradise, she's hosted wellness events for us in London and online group meditations via our Instagram page. She's relatable, calming, but also incredibly professional at what she does. Would highly recommend!
Since I met Kirsty I felt an instant connection. Kirsty is kind, down to earth, honest and a beautiful soul inside and out. In a short amount of time I have felt myself grow and have really begun to accept who I am deep down, my triggers, my strengths and my goals. I was shy and timid at first but Kirsty helped me open up and feel comfortable enough to share and open myself to this growth. She has stood by my side through this journey and I cannot wait to continue adding this magic I have learnt to my story x
I've only been working with Kirsty for a few months, but even in this short time, her coaching has had a profoundly positive impact on me. She has helped me to identify the root areas in my life that are in need of growth and healing. She does this in the most empathetic and supportive way: while also providing useful tools to assist on this journey. I genuinely look forward to my weekly sessions with her, knowing that I'm going to leave each one with my clarity , more self-esteem, and more self-alignment.