The first week of a new month

The first week of a new month to me just feels so exciting. It is a chance to reset and refocus, and especially in July – let me explain why. 

July is such a huge month (hello cancer season!) for us to tap into our own intuition and to really think about what we want to be and how we want to create it. 

We are moving into the second half of the year and so those goals and dreams we thought of in January suddenly feel more intense – and they really do not need to be… let me tell you why….

Here’s how you can optimise your month while actually enjoying your summer: 

+ It is only the 7th month of the year, relax and reflect, it’s imperative to see how how far you have come so far. Double down on checking in with what you have already achieved – as it really is proof that it’s possible for you to do this again. 

 + One of my hacks is to use July and August to do “the prep” for the last months of the year. It is quieter, companies and clients are away and so I really use this time to create brand new workshops and fresh energy that will serve my clients so well

+ Use the month to be outside as much as possible. It is so hard to be creative in four walls, especially if you work from home. I am honestly out walking around as much as possible, and I use my notes app everyday to jot down any ideas for podcast, 1:1 clients, or social media posts – and it fills me with joy to be outside. I actually live by the river and the pisces in me is just obsessed with it. 

+ Take time off. This may sound counter productive but if you continue to work at the pace that you have through winter and spring you re going to burn out. You need to take the snippets of time to re-centre your energy, to give the right side of your brain a break and to really collate your thoughts ready to go into the crazy month that is September.

JULY NEWS

As a new email feature, I am going to share what is coming up each month in my world for you to be a part of! 

As you may have guessed from above I am not actually opening any new workshops or spaces for 1:1 in July, I am keeping this month as a time to build and do the prep – I really do live by my teachings. eek! this will look SO different in our August email. 

+ The 8-week summer series is live on the podcast teaching you how to meditate. This is of course for free, yet anyone who does listen gets a special discount to my meditation course – which truly changed my life. (SUBSCRIBE TO THE PODCAST HERE)

+ I am booking in coaches who want to work with companies and are in the prep stage. Now these offerings are incredible if you want to work on building a corporate arm to your business – and I highly suggest you do. July is not available (as they are very limited and booked) so it’s from August onwards. CLICK HERE TO FIND OUT MORE

+ I am spending 10 days in Yorkshire with my dogs! I cannot wait to take them with me for a long period of time to have walks on the beach and enjoy some quality time with my family while I can. 

I really hope you liked this format – let me know! and here is a to a reflective and reset energy for July!