The pressure to be moving forward can sometimes grind us to a halt. We feel confused, overwhelmed and quite frankly at a loss of what to do. This course is designed to be your reset. It is held live only to ensure that your exact needs are being met at the exact time you need. I can assure you that after four sessions of time together you are going to experience The Reset.
Each week is built on coaching principles and neuroscience. The teachings are thorough yet succinct. The difference is that I deeply care about your wellbeing throughout the course and will provide tools to help you along the way.
I want you to thrive together during this time but leave individually on a high. The week between each session will be space for you to analyse and understand what you need. Limited spaces to ensure you are heard.
We will create a succinct and essential understanding of your baseline, what your life is looking like and how you feel before we attempt to build. There is no easy way to create lasting change, so let's start where it makes sense.
Collectively establishing your base-line and pin pointing exactly where you are in life.
With the use of transformational coaching techniques we can understand the specific changes that could occur for you, and the work needed around them.
Closing session meditation: grounding
Using principles steeped in meta-cognition we will deep dive into mindset concepts, theories from great pracitioners and coaching principles that have been proven to lead to a deep understanding of our mind. The beginning of any size of transformation has to start here.
Closing session meditation: Third eye
Using the theory from last week we can now start the reset. Through a plethora of models that have been tried and tested it will give you a deep understanding of what you can action from today. The beauty of the strategy is that from the moment you learn it, you can implement it.
Closing session meditation: solar plexus
Using the tools you have developed over the three weeks we complete with the final step. The last three elements are shared that will mean you are ready, reset and raring to go. We really do not want to give too much away but we have a feeling this may well be your favourite week.
Closing session meditation: peace and fluidity
We are completely confident that you will feel this huge change over a month of working together that if not, we will give you a 100% refund. No questions asked.
We have also priced this course with what is going on in the world in mind, therefore it is more affordable AND has a payment option.